Umpu we-fascia usebenzisa i-high-frequency oscillate ukuvuselela ngokuthe ngqo izicubu ezinzulu ze-muscle, ezinomphumo omhle ekupheliseni ukukhathala, ukukhululeka kwemisipha kunye nokulibazisa intlungu.Ngoko isiphumo sikude kwi-massager.Ukubeka nje, isibhamu se-fascia sithetha ukuba intloko yesibhamu iqhutywe yimoto ekhethekileyo yesantya esiphezulu ngaphakathi, kwaye i-fascia isebenza emzimbeni womntu ngokusebenzisa i-vibration high-frequency vibration, ekhuthaza ukujikeleza kwegazi kunye nokukhulula imisipha.
I-Fascia ngumaleko wezicubu eziqinileyo ezisebenza kuwo wonke umzimba.Ifaka imisipha, amaqela emisipha, imithambo yegazi kunye nemithambo-luvo.Utshintsho kunye nokulimala kwi-fascia yimbangela enkulu yeentlungu zemisipha, ngoko ke ukuphumla kwe-fascial kubaluleke kakhulu.Iindlela eziqhelekileyo ze-fascial massage ziquka uxinzelelo lwesandla, i-massager, i-fascia gun kunye ne-foam roller.
Umpu we-fascia ukhulula i-fascia kwaye uphinde ukhulule ukuqina kwemisipha.Ukuhlala nokusebenza ixesha elide kuya kwenza ukuqina kwemisipha yendawo, ngoko ungasebenzisa i-fascia gun ukuze uphumule.Kwaye umphumo uyafana nezixhobo zokuphulula.Kodwa ukuba awuzilolongi, thenga nje i-massager.Akukho mfuneko yokuthenga i-fascia gun ekhethekileyo.I-massager isetyenziselwa ubukhulu becala kwi-massage ye-muscle kunye ne-acupoint, gxininisa kubuchule kunye namandla.Umpu we-fascia usetyenziswa kakhulu kwi-massage ye-fascia, gxininisa kwi-vibration frequency.Umzekelo, ukubetha i-massager kufana nokuya kwindawo yokuphulula umzimba, kwaye ukubetha umpu we-fascia kufana nokuya kwisibhedlele samayeza ukufumana unyango oluqeqeshiwe.
Nazi ezinye iingcebiso malunga nokusebenzisa umpu we-fascia.Okokuqala, ngenxa yokuba amandla ompu we-fascia womelele kakhulu, kwaye uya kwandisa umthwalo kwimisipha emva kokusetyenziswa.Ukuze ugweme oku, kufuneka ubeke ingqalelo kwixesha lokusetyenziswa.Okwesibini, nikela ingqalelo kwinxalenye ye-massage.I-fascia gun ingasetyenziselwa kuphela emagxeni, ngasemva, emacaleni, amathole kunye nezinye iindawo ezinemimandla emikhulu yemisipha.It kwaye ayinakusetyenziswa kwiindawo ezinenani elikhulu leenerve kunye nemithambo yegazi, njengentloko, umqolo wesibeleko, kunye nomqolo.Okwesithathu, nikela ingqalelo kwisihlwele.Kufuneka kuvalwe abafazi abakhulelweyo kunye nabantu abaneengxaki zempilo.
Ixesha lokuposa: Nov-22-2022
